Supportive. Empowering. Effective.

Therapy in the Silver Spring, Maryland area.

Demo ¬†Women’s Counseling Site

Cognitive Behavioral Therapy

The therapy I offer is a collaberative, empowering experience. I strive to leave you with tools and interventions that you can use throughout life.


Short-Term Effective


What is Cognitive Behavioural Therapy?

Cognitive Behavioral therapy is an approach that aims to give you the tools to become happier and more resiliant. During your sessions we will focus on empowering you, and helping you gain control over your life.

“Nothing in life is to be feared; it is only to be understood. Now is the time to understand more, so that we may fear less.”

-Marie Curie

Areas of Focus

Demo Women’s Counseling is located in Maryland’s downtown Silver Spring area.


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